The most common side effects of vapes and e-liquids

For some users, vaping can cause a number of side effects (NHS England), some of which are similar to those experienced by smokers, and some of which are unique to vaping.

The most common side effects of vaping include:

Dry mouth and throat: This is a common side effect of vaping and can be caused by the propylene glycol (PG) and vegetable glycerin (VG) in the e-liquid.
Throat irritation: Some people may experience throat irritation when vaping, especially if they are using an e-liquid with a high nicotine content or if they are vaping at a high wattage.
Coughing: Vaping can sometimes cause coughing, especially if you are using a device with a high wattage or if you are not used to inhaling vapour.
Allergic reactions: Some people may experience allergic reactions to the PG, VG, or other ingredients in e-liquid. In rare cases, these reactions can include symptoms such as rash, hives, and itching. If you do have allergies, it is important to check the ingredients on the packaging before using any e-liquid. If you are still unsure, contact the manufacturer and they should be able to provide a list of their ingredients.
Dizziness: Some people may experience dizziness or lightheadedness when vaping, especially if they are using a high-nicotine e-liquid, have been coughing a lot, or if they are not used to inhaling vapour.

If you are experiencing side effects from vaping, according to the NHS, “Making small changes to your vape products or how you vape should help. Side effects are usually easily managed and should not stop you from vaping as a way to quit smoking.”

It is also important to note that these side effects are generally temporary and will usually resolve on their own. However, if you are experiencing side effects from vaping that are severe or persist, it is important to stop vaping immediately and to seek medical attention as soon as possible.